When we make the conscious decision to embark upon a spiritual journey, we make an agreement with our highest self to take on some growth periods. Well, truthfully, everyone experiences personal [...]
Shame is a tricky emotion. It can lead us to believe we are unworthy of good things happening to us, of love, or even of actually existing at all. Other than a few amazing shame experts, like [...]
Intuitive Training essentially means connecting to self-awareness and personal-truth. At first, I had no idea how to access, let alone trust, my own personal-truth. In order to get started, I [...]
Traits of Highly Sensitive People (HSP) I often find myself walking in nature appreciating the colors and textures of the plants around. I listen to the birds chirping and other animals scurrying [...]
Do you know if you are an Empath? Yesterday, while doing some work in our community space, a woman walked in and hesitantly started to say, “You’re going to think I’m totally nuts, but I feel [...]
Consciously Breathe A regular practice in my life has been remembering to consciously breathe. Yea, yea I’ve never actually forgotten to take those simple breathes that supply oxygen to my cells [...]
Forgiveness is a practice connected to karma. First, let’s see how exactly forgiveness plays a role in karma. We’ve already addressed karma, and how we can get stuck in unconscious patterns [...]
What is Karma? “Karma’s a bitch.” … “Karma is the sweetest revenge.” … “I hope karma bites him in the butt.” We sure do have a lot of preconceived notions about what karma is, don’t [...]
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